In the store bought ‘Ice Cream’ there is alot of, not so healthy ingrerdiants in there. They are loaded down with artificial coloring, and thickening products and also large amounts of refined sugars.
The problem with ‘Supermarket’ ice cream is we all know how unhealthy it is. But like all parents we all give into kids pressure now and again. Sadly for many parents working long hours the pressure to give up on healthy food is much greater because pre-packed food is faster and easier. We all know ice cream was not a healthy food option but probably like all parents living a hectic life we justify buying things like ice cream because:
- It is only an occasional treat,
- They eat pretty well,
- Kids need treats every now and then!
We can all justify the reasons for what we do but in the end we all know we really aren’t making a healthy choice for our children.
So let’s look at the Facts:
Writing this book on Home Made Ice Cream Recipes I quickly came to the conclusion that supermarket ice cream is really, really bad. In fact when I decided to do some research it was very simple to find out just how bad the supermarket ice cream products have become:
- Regular Ice Cream has a GI of 57. To put that in perspective Coke-a-Cola has a GI of 63.
- Artificial Colours, Flavours & Preservatives,
- Vegetable thickening agents.
- Throw in some ‘nice’ fat.
- Add in a wad of sugar.
Undoubtedly the number one reason we all love ice cream is the smooth creaminess and addictive properties science is now telling us sugar has.
If Home Made Ice Cream is going to compete with the supermarket stuff it must taste just as good and still remain a super healthy ice cream. After all kids can’t be fooled: “They’ll either like it or not”. There is no way you can get them to eat something just because it is actually good for them.
Have a look below at some of my home made ice cream recipes
I think you’ll agree they look delicious
All Natural Ingredients
See a list of all the recipes
My passion is to bring this delicious natural healthy food to as many people as possible so I’ve made my eBook very affordable.
Enjoy ice cream freedom with my compliments.
Your kids will love you for it.
You’ll love this eBook and the two others in the “Super Healthy Kids” series. Check them out
Don’t forget to have a look at these other great titles in the “Super Healthy” series.
All my eBooks are only $9.99 making healthy eating very affordable
Here are my latest eBooks, all raw except “30 Quick Healthy Breakfasts on the go…” and “Healthy Meals Ideas” which are high raw but still incredibly healthy. Do your body a favor and buy now!
All eBooks only $9.99
These books are full of treasures you’ll want to make over and over again! What are you waiting for. Vibrant health awaits!
Wouldn’t you like to give your kids a nice healthy snack that they can enjoy? If you said yes then this eBook is the one for you. Don,t fall into those other company,s trying to sell you a over priced eBook with not so good tasting snacks. Your kids and yourself will be making these delicious snacks to enjoy for the summer, winter, in the morning or afternoon. These healthy snacks can be eaten anytime of day or night. They don’t have the sugars that the store bought brands have so you know you can eat and feed them these snacks anytime.